Latest Blogs & Articles

Email is Where Keystrokes Go to Die

His point was clear: Every keystroke you type is one stroke closer to your last. And because every keystroke counts the same,...

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Free Download Mastering Creativity First Edition

These are questions that we don't often ask ourselves, but they are built into our beliefs and actions about many phases of...

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Three Simple Ways to Make Exercise a Habit

A lot of people want to build an exercise habit that sticks.  A 2012 survey analyzed the top ten habits of thousands...

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Three Ways to Improve Your Sleep

Most people aren't getting enough sleep, plain and simple. But and this is the important thing to realize we don't recognize that...

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Lessons on Living a Meaningful Life

It was 1967 and the Civil Rights Movement was at a tipping point. On this particular evening, African, American leaders were meeting...

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Photo Essay The Isle of Skye Scotland

I believe that creativity is one of pillars of living healthy and fulfilling life. Because I write about each week and not...

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